![]() Proper arch support also helps to prevent overpronation (when your foot rolls inward and the arch flattens out while you walk, causing pain) or excess supination (when you place more weight on the outer edges of your foot) and hold the foot in a more anatomical position, all while “supporting the tendons, ligaments and plantar fascia located across the bottom of the foot to prevent stretching and micro-tearing of these structures,” Lee said. Ashley Lee, DPM, of the Northern Illinois Foot and Ankle Specialists double board-certified with the American College of Foot and Ankle Surgeons in foot surgery and ankle and rearfoot reconstruction surgery, noted that having good arch support in shoes “helps to evenly distribute pressure across the bottom of the foot and reduce the load on tendons and ligaments in your foot and around your ankle.” Your foot’s arch has several functions, from supporting your body weight when standing and absorbing shock when your foot hits the ground to helping you spring forward when walking or running. SKIP AHEAD Top-rated sandals with arch support What is arch support and who needs it? To simplify your search and learn more about who can benefit from these sandals, we consulted certified podiatrists and rounded up some highly rated and expert-recommended sandals with arch support to consider. A supportive sandal with good arch support typically has cushioned, soft footbeds, shock-absorbing soles and a way to be fastened so it doesn’t slide around. However, many sandals on the market don’t provide the necessary support for your foot’s arch or most other parts of the feet, which can lead to pain and even cause blisters due to friction. Sandals are another great way to stay cool - not only do they let you avoid wearing socks and sneakers in the heat, but they can also be breathable and stylish at the same time. But sometimes venturing outside during the hot summer months is inevitable - and if you want to stay cool outdoors, you can sport summer-friendly apparel, from light dresses to beach-ready swimwear. With summer in full swing and heat waves sweeping the country, you’ve likely been investing in items to beat the heat indoors, including air conditioners, cooling bedding and fans. Other Occasions & Loved Ones Gift Guides All Other Occasions & Loved Ones For Teens For Grandparents For Bridal Shower For New Parents For Any Occasion Holiday Season & Christmas Gift Guides All Holiday Season & Christmas Last Minute Gifts Gifts under $25 Practical Gifts Tech Gifts Diy Gifts ![]() Graduation Gift Guides All Graduation For College Grads For High School Grads For Teachersįather's Day Gift Guides All Father's Day Best Father's Day Gifts For Dads Who Love Fishing Last Minute Gifts Best from Amazon Mother's Day Gift Guides All Mother's Day Last Minute Gifts Best Mother's Day Gifts For Moms Who Have Everything Best from Amazon Valentine's Day Gift Guides All Valentine's Day For Her For Pets & Pet Owners For Any Loved Ones Pet Care Pets All Pet Care Nail Clippers Flea & Tick Cameras Smart Gadgets Tech All Smart Gadgets Smart Watches Bulbs Garage Door Openers SecurityĬomputers Tech All Computers Laptops Gaming Laptops Laptops for College Students Computer Monitorsĭogs Pets All Dogs Dog Food Dog Carriers Dog Beds Dog ToysĬats Pets All Cats Cat Food Litter Boxes Scratching Posts Cat Carriers Cat Toys Headphones Tech All Headphones Over Ear Noise Canceling Wireless Earbuds Outdoor Home & Kitchen All Outdoor Raised Garden Boxes Garden Hoses Gas Grills Beach TowelsĮlectronics Tech All Electronics Tvs Wifi Routers Gaming Consoles Streaming Devices Office Home & Kitchen All Office Office Chairs Standing Desks Desk Organizers Seat Cushions Under Desk Ellipticals Small Home Appliances Home & Kitchen All Small Home Appliances Vacuums Air Conditioners Space Heaters Humidifiersīedding & Bath Home & Kitchen All Bedding & Bath Sheets Bath Towels Silk Pillowcases Duvet Inserts Kitchen Appliances & Tools Home & Kitchen All Kitchen Appliances & Tools Coffee Makers Cookware Air Fryers Mixers Kitchen Gadgets Sleep Wellness All Sleep Mattresses Pillows Blackout Curtains Sound Machines Health Wellness All Health Meal Kit Delivery Kn95 Masks Air Purifiers Eco-Friendly Laundry Detergentsįitness Wellness All Fitness Exercise Bikes Dumbbells Walking Shoes Fitness Trackers Oral Care Wellness All Oral Care Electric Toothbrushes Toothpastes Whiteners Floss Hair Care Wellness All Hair Care Shampoos Purple Shampoos Thinning Hair Head Shavers Flat Irons Hair Dryers Skin Care Wellness All Skin Care Moisturizers Sunscreens Acne Teen Acne Rosacea Lip Balms Under Eye Patches ![]()
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